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Charles McQueen
Natasha Charles McQueen, Ph.D.
Writer
Mental Health Blogger
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Join date: Nov 27, 2024
Posts (4)
Apr 21, 2025 ∙ 2 min
Fractured Signals: The Role of S.A.D. in Dysregulating the Nervous System and Erasing the Language of Emotion”
Stress, anxiety, and depression—collectively abbreviated as S.A.D.—are not ephemeral emotional disruptions, but enduring states that etch...
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Apr 20, 2025 ∙ 3 min
Nourishing Your Mind A Comprehensive Guide to Mental Wellness Nutrition
How to Nourish Your Mind Through What You Eat Your brain needs fuel—real, quality fuel—to function at its best. What you eat doesn’t just...
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May 25, 2024 ∙ 5 min
Chasing Dreams and Dodging Distractions: A Survival Guide
Because staying motivated is hard, and the internet exists. Introduction Pursuing your dreams sounds noble—until you realize it also...
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