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Turn Awareness into Action: Making Mental Health Welcoming
The theme for Mental Health Awareness Month 2025 is "Turn Awareness into Action."

Natasha Charles McQueen, Ph.D.
May 23 min read
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The Healing Path: Affirmations for Light, Strength, and Hope
🌸 Nurturing Self-Care and Wellness Sacred Self-Care: Tending the Garden Within Self-care is my personal love letter, written daily to...

Natasha Charles McQueen, Ph.D.
Apr 256 min read
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📖 The Healing Path: Affirmations for Light, Strength, and Hope
✨ Introduction This collection is a companion for every soul walking through shadowed valleys toward the light.Each affirmation is a step...

Natasha Charles McQueen, Ph.D.
Apr 254 min read
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My Dance with Change: Finding Strength Beyond Fear
✨ Self-Love I embrace my worth, knowing I am deserving of love's deepest respect. My self-worth blossoms freely, untouched by outside...

Natasha Charles McQueen, Ph.D.
Apr 254 min read
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Welcoming the Light: An Affirmation for Emerging from Seasonal Affective Depression
Seasonal affective affirmations (spring)

Natasha Charles McQueen, Ph.D.
Mar 11 min read
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